A Coach In
Your Corner.
Every membership includes unlimited coach-led classes. Acceleration adds a coach who sets your targets, checks in with you, reviews your progress and adjusts the plan — plus Ascension, our small-group strength sessions.
Start with the free class — ask about Acceleration after.
Want to talk to a coach first? Text (817) 508-9372
More Support.
Same Classes.
A coach who knows your goals
Check-ins on a regular cadence — your coach sets targets and adjusts them as you progress.
A plan, not just classes
Which classes to prioritize, how often, and what to focus on each week.
Measured progress
InBody body-composition scans and progress photos, reviewed with your coach.
Ascension
Small-group strength sessions in the weight room — capped so the coach can actually coach.
Yes, If…
- You want someone checking in on you weekly.
- You have a specific goal and want a plan for it.
- You want strength work beyond the group classes.
If you mostly want great classes and a flexible routine, Essentials or Momentum is the better fit — you can move up any time from the app.
What Changes.
| Essentials · $99 | Acceleration · $249 | |
|---|---|---|
| Unlimited classes | ✓ | ✓ |
| Reserve-aheads per week | 1 | 3 |
| Drop-in opens | 4 h | 12 h |
| Coaching | — | Included |
| Ascension | — | Included |
Coaching FAQ.
No — most people start with the free class, join on Essentials or Momentum, and move up when they want more support. Upgrades are one tap in the app.
Memberships are 12-month agreements that continue month-to-month after the first year. You can cancel any time with 30 days’ notice. If you cancel inside the first 12 months there’s a $97 early-cancellation fee, which we waive if you do a 15-minute exit conversation with us. Your first payment is your first month plus a $99 deposit that’s credited toward your final month — on Essentials that’s $198 today, then $99/month.
Small-group strength sessions in the weight room, led by a coach, capped so everyone gets attention. Included with Acceleration.
Ready To
Start?
Start with the free class — ask about Acceleration after.